We'll do everything to make this happen
As parents, we all want our children to grow up happy and healthy. And we’ll do everything we can to make that happen.
But sometimes, there are things outside of our control. Things we just can’t do anything about.
Emotions is one of them. Sure, we can give a great birthday party, give them time with their friends, and take them to fun places. All of these things help make them happy in the moment.
But, like a lot of things, the excitement wears off and they’re back to “normal”. The daily feelings and emotions once again take center stage and the challenges are back.
One of the most significant challenges today’s kids and teens face is loneliness. Guys, this is more than just feeling a little sad or left out.
Loneliness is a painful feeling of being disconnected from others, even when surrounded by people. It’s the gap between the social connections someone has and the ones they long for.
For our kids and teenagers, loneliness can feel like not fitting in, feeling misunderstood, or not having anyone to turn to when they need someone.
This emotional isolation can be incredibly challenging.
And, unfortunately, studies show that loneliness can be deeply connected to depression.
Children who feel lonely at age 7 are more likely to show signs of depression than those who feel less lonely. Depression at age 7. Let that sink in.
By the time these children reach 15 years of age, the likelihood of depression becomes even more significant. Teens experiencing loneliness were over twice as likely to show depressive symptoms compared to their less lonely peers. That’s crazy! 🤯
It’s critical for us to recognize the signs of loneliness and understand its impact on our children’s mental health.
Loneliness can look different for every kid.
It might show up as withdrawing from friends and family, changes in sleep and eating habits, and even losing interest in activities they used to enjoy. Yup, even their favorite video games. 😞
Knowing how strongly loneliness is linked to depression, it’s our job as parents to create an environment where our kids feel safe and connected.
This is hope, my friends. Regular, healthy conversations about their feelings, paying attention to changes in their behavior, and encouraging healthy social interactions can make a big difference.
And even more: God designed us for connection—with Him and with each other. Psalm 68:6 mentions how. He cares deeply for the lonely and places them in community.
As parents, we have the privilege and responsibility to create that sense of belonging within our own families. By fostering a loving, caring, and supportive environment, we help our children feel connected and valued. And way less isolated, lonely, or depressed.
One last thing: being a supportive parent doesn’t mean having all the answers. Sometimes, just being there shoulder to shoulder is the most powerful thing you can do. 💪
Make the connection:
How might we create ways to encourage healthy social connections with our players?
We are #ForTheGamer and help players play with purpose and win for good.
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